Seaweed
Sushi lovers, rejoice! Seaweed is incredibly healthy for you as it has omega-3, unlike other vegetables. Also full of magnesium, zinc, iron, and iodine, these components help promote great cardiovascular health and prevent sudden strokes or even heart attacks.
Black Tea
Tea is a classic hot and comforting drink. But it does so much more than just make you feel warm and fuzzy. It is actually loaded with heart-healthy antioxidants that help lower the blood pressure naturally as well as the LDL cholesterol levels.